I have learned so much about yoga through Mary’s classes. Mary creates a warm, welcoming atmosphere as she shares a positive intention followed by a quote or poem that is inspirational and heart-warming. As our bodies awaken, beautiful background music enhances our practice. Mary is an excellent practitioner. She clearly explains the poses and encourages us to be in tune with our own self as we nourish the mind, body and spirit. Mary’s passion for teaching yoga shines through at every class. I leave her classes feeling peaceful and stress-free.