Your mind, body & soul
“Yoga For Life” sums up Mary’s philosophy about yoga. She believes yoga can be done at any age, any time, and anywhere. If you are unable to get down on the floor, yoga can be done seated or even lying down on a bed, table, or recliner.
Free Week is June 10-15.
“Let your yoga practice be like the Spring Rain, nurturing the seeds of your intentions so that they mat bloom into their fullest potential!”